Offering therapy services for adolescents, and adults in and around Marlow, England
EMDR stands for Eye Movement Desensitisation and Reprocessing. EMDR is a structured healing therapy that can help with trauma and recovery. But it can also help clients reprocess PTSD, anxieties, addiction, fears and phobias, unwanted behaviours and much more. Depending on your preferred modality, it can help recover memories from the past and reprocess them through bilateral stimulation using repetitive visual, auditory and kinesthetic movements.
EMDR is a targeted, focused psychotherapy that helps to break internal processing and interrupt patterns of the physical neurological pathways in the body-mind. It briefly focuses on the trauma or symptoms of trauma.
Dr Francine Shapiro first discovered the creation of EMDR in the late 1980s. It aims to lower emotional distress and reformulate negative self-beliefs and cognitions.
EMDR is a proactive healing technique to help you unlock and unblock traumatic memories of the past by bringing them into the present to reprocess them and prevent them from recurring in the future. This healing modality is non-intrusive, as you do not need to share or speak of the traumatic experience.
The benefit of EMDR is that you will notice your healing recovery faster than with most psychological and talk therapies. If it is difficult, you do not have to talk about the painful experiences. You will also gain psychological tools and resources to help you deal with other life events. It is also suitable for adults and children of all ages and abilities. There are side effects from EMDR, but self-care and loving-kindness for yourself are strongly recommended after the session.
A session of EMDR is a 90-minute face-to-face session only. Each session is specific and structured to the presenting symptoms and traumas. It is a proactive therapy and can be effective in as few as 3-6 sessions, depending on the nature of the symptoms and experiences.
An EMDR session is specifically designed to meet the client’s unique experiences. A full case history and psychological assessment are carried out to ensure that EMDR suits the client.
EMDR Rates is
£100 (per 90-minute session)
If you are interested in experiencing an EMDR healing session, don’t hesitate to contact me for more details.
“No matter what you might be carrying around, you can choose to let it go at anytime and you can choose to do something about it.”
– anon
Please note the cancellation policy. If you do not show up for your scheduled therapy appointment and have not notified us at least 24 hours in advance, you will be required to pay the full session cost.
Confidentiality and Data Archiving Disclaimer
Please note: We will securely archive your personal information, counselling records, and relevant documentation once our therapeutic relationship ends or after three consecutive months of inactivity without further appointments or communication. All archived information will remain confidential and securely stored in accordance with the UK General Data Protection Regulation (UK GDPR), the Data Protection Act 2018, and applicable professional and ethical guidelines. Archiving does not mean we will delete your records. Records will be retained for the period specified in our Privacy Policy and securely disposed of when no longer required. If you wish to resume therapy after this period, you may need a new assessment or updated registration. I am a UK-based therapist practising in accordance with UK professional, ethical and legal standards. If you are accessing my therapeutic services from outside the United Kingdom, please be aware that UK professional regulations, governing bodies, complaints procedures and legal protections may not apply or be enforceable in your country of residence. Your rights and access to professional support, regulatory oversight or complaints procedures may differ depending on your location and the laws governing therapeutic services in your country.