Offering therapy services for adolescents and adults in and around Marlow, England
What is Spirituality?
There are many meanings to spirituality. None of which is more important than your personal interpretation. Reserve your narrative until it resonates with you.
But here is my understanding of spirituality and what it means to be a spiritual being. Spirituality is the search for meaning, purpose and values in connection with something more than ourselves. It is the journey rather than the destination itself that is essential to growth. It is an adventure that has many rewards and obstacles to growth. It is challenging and arduous at times, but stick with it and you will reap the benefits.
The road to spirituality can be paved with riches, abundance and joy. It can be a belief in God, the divine entity, the universe or in something greater. It is a sense of belonging, connectedness, and love. It is not a physical or external journey but an inward and internal journey. Nature and divine interventions, such as the Law of Attraction or signs, can assist it.
The inner journey, also called Soul Searching, is an inner reflection and contemplation that goes beyond mundane everyday concerns and materialism. It is beyond oneself, materialistic values and the five senses. We have to tap into our sixth sense to connect.
Each of our journeys is deeply personalised and subject to interpretation, narrative and importance. It is distinct from religion, but religious practices and rituals can interplay in the inner works.
Questions such as ‘Why am I here?’, ‘What is my purpose?’, ‘How am I supposed to know what is important to me?’ is helpful to explore on the spiritual path. I can help you to explore your purpose, meaning and values.
What are Purpose, Meaning and Values?
- Purpose – the ‘Why‘, the reason for your existence, your life’s goal or life’s purpose that you aim to achieve. This is the fundamental principle that guides your decisions and actions. As a lightworker, I strive to help or assist everyone to find their spiritual path. I’m a guide or helper to those who want to be on the spiritual journey.
- Meaning – the ‘What’, placed importance on purpose and values. It connects and directs purpose and values with meaningfulness. This is where we get the positive reinforcement, our own worth and fulfilment. What it gave us was to be on this spiritual journey. What is the significance of being a spiritual being? As a lightworker, it is significant to be authentic, honest and transparent because it is fulfilling and rewarding to learn and grow as a spiritual being.
- Values – the ‘How’, provide the framework which you can use until you find your own way to being spiritual. These are the practices, the rituals, and the doing that help you stay spiritual, stay connected, and stay true to yourself. Values may also be your beliefs, which drive your purpose. As a lightworker, my values are transparency and honesty for continual learning.
Why is it essential to have Purpose, Meaning and Values?
Without purpose, meaning, and values, it would be like being on a ship without a way to navigate or steer. We can get lost and confused about which direction to turn. Without a clear purpose, meaning and values, we may not know our potential or become disconnected from our true selves and our spiritual being.
How does it work in a Psycho-spiritual session?
- I would encourage you to build a relationship with yourself and connect with your higher self.
- I hold boundaries and space for your exploration.
- I would invite you to be open-minded to the magic of connecting with your (spirit) guide, Guardian angel, or MTLOs.
- I will help you learn how to establish connections beyond your five senses.
- I will share the tools that I have learned to help you establish your own ritual to connect to your spiritual, sacred self and higher self.
- I will help you nurture your intuitive gift.
- I will promote spiritual rituals, practices and motivate insights.
Spirituality can be beneficial in the following ways
- Helps improve physical, mental, psychological and spiritual well-being.
- Helps improve physical, mental, psychological and spiritual awareness of oneself, of others, of the world (your environment) and spirits.
- Helps you to realise your potential as a spiritual being.
- Helps you feel ‘fulfilled’ and find your purpose, meaning, and values.
- Helps you to awaken to all spiritual beings.
- Helps you feel joyful and find your peak experiences.
- Helps you to find your way home (to yourself as a spiritual being).
Rates
Session Fee: £70
“Awakening is not changing who you are, but discarding who you are not.”
– Deepak Chopra